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Hedman returns to Lightning lineup lighter, energized for 18th season

Victor Hedman is back in the Tampa Bay Lightning lineup for the season opener after stepping away in March for mental health reasons and having elbow surgery. The 35-year-old defenseman dropped 18 pounds in the offseason.

Headshot of Victor Hedman

What Happened

Tampa Bay Lightning captain Victor Hedman returned to game action Thursday against the New York Rangers, his first NHL game since stepping away in March to address his mental health. He also missed time last season with an elbow injury that required surgery. Hedman, who turns 36 in less than three months, enters his 18th NHL season after dropping 18 pounds in the offseason, from 244 to 228 pounds.

Key Details

  • Hedman's first game back came in Tampa Bay's season opener against the Rangers.
  • He missed the end of last season for mental health reasons and an elbow injury requiring surgery.
  • Hedman dropped from 244 to 228 pounds in the offseason, a conscious effort as he ages.
  • He is the only Lightning player who predates coach Jon Cooper, the NHL's longest-tenured coach.
  • Hedman debuted in 2009 after being drafted No. 2 overall.

What It Means

Hedman's return gives Tampa Bay its top defenseman and captain back after a disrupted season. His lighter frame is intended to help him maintain speed and mobility as he approaches 36. Coach Jon Cooper noted Hedman's improved conditioning, saying he looked 'ripped.' The Lightning will rely on Hedman's experience and leadership as they open the season.

What's Next

Hedman and the Lightning continue their season schedule following the opener against the Rangers. His performance and health will be monitored as he adjusts to a lighter playing weight.

Sources

This HockeyDesk brief summarizes reporting published by the sources below. HockeyDesk did not conduct the original interviews or reporting.

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